How are you taking care of yourself in 2018?

Over the last year I’ve learned several important life lessons.


Regardless of what your daily life looks like the world around us is not going to slow down. So taking care of ourselves is a necessity. These past few weeks I’ve been asking myself - what am I going to do to take better care of myself in 2018? 

I believe this is question we must all ask ourselves --- especially if you’ve felt overwhelmed, anxious, under-slept or fatigued. Well frankly (and let’s be honest) if you are human.

This year I’m going to take my health and my happiness into my own hands even more than ever before. And I encourage you to do the same. It can be through small actions, and little steps. In fact I believe you will be much more successful this way. Instead of making grandiose leaps that often fall flat after a little time (aka New Year’s Resolutions) take one action today toward the life you want to be living. And keep doing this...little steps often make the biggest impact.

Here are some of the ways I am going to take care of myself even more this year, and I hope you find it helpful. Take in what’s useful for your life, and wishing you all a easeful, balanced and joyful 2018!

{Read my article} that was published in WeTravel.

I hope to see you soon!