My goal whether we are working together on a marketing project or on the mat is to discover where you are blocked (yet ready for growth), and open up to shift. 

I partner with my students and clients to help them re-connect to themselves, as well their strengths, to find an inner resilience.

 

 
Crystal’s classes are unbelievably perfect. The beginning meditation is a great start to get grounded. Then she gently warms us up for the flow which is just challenging enough. Then, the props afterwards relax you so you feel pampered. Then, the piece de resistance is the end, when you’re laying in Savasana and she sprinkles fairy dust with her music on us. I can never leave SF because of her classes, there’s nothing like it. They are perfection.
— Flow + Restore Attendee at HAUM
Sublime. Everyone needs the class even though they may not realize it.
— Restorative & Yoga Nidra Attendee at HAUM
Crystal’s classes have been invaluable to me during this time
— Cecilie
I love the flow & restore. It is so strengthening, relaxing! Thank you, Crystal.
— Lily
My business has grown and my reach to potential students and clients have expanded since I began working with Crystal. She is truly the Marketing Goddess.
— Tracee Stanley, Author, Creatrix + Teacher
Crystal’s marketing skills and guidance are pure magic! As a creative, it can be hard to stay grounded. I get swept away by ideas and then overwhelmed and exposed once those ideas are out in the world. Crystal acts as the banks to my river. She is also a wealth of knowledge and creative ideas herself. Her marketing background coupled with her deep yoga and spiritual practices, make all of her suggestions and guidance conscious and authentic. Promoting yourself or your product can feel challenging at times! Crystal is there to remind you every step of the way that your ultimate intention is one of service.
— Sarah Ezrin, Author, Yoga Educator, Maternal Mental Health Advocate + Content Creator
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My approach to Marketing

I believe in partnering with my clients
to make your marketing efforts authentic,
aligned to your voice
(not gimmicky or trendy), sustainable, inspiring
and above all driven from your instincts.

My clients range from small entrepreneurs, to teachers who are growing their following, as well as local businesses + more!

Learn More & Change Your Approach →

Yoga, MedItation, Seasonal PRACTICES + MORE!

Get new practices each month via Patreon starting at $6!
It is my great joy to share the practices that have helped me to find depth and meaning in our every day lives.
Receive new videos, audio practices and rituals to stay connected to the seasons each month!

Learn More + Subscribe →
or
View Weekly Live Class Schedule →

 


Tree Medicine + Herbal Foraging (Weed Walk)
Saturday, April 27th at 2pm
The Presidio, San Francisco

Join me for an experiential and fun class coming up! You will learn all about the wonderful evergreen trees (pine, redwood + more) growing near you and how to make some good herbal medicine through ethical wildcrafting and foraging.

We will go over the ethics and important considerations for wild foraging from evergreen trees, as well as wild herbs and plants. And then you will get to walk and connect with some powerfully medicinal trees, herbs and plants growing in plain sight.

You will learn how to ethically wildcraft resin from a tree to make skin and wound healing salves, and also how to harvest new fir tips to make a highly medicinal tea if you choose.

LEARN MORE + JOIN US!


The Seasonal Herbal Box - A Handmade Offering!
The Spring Box is HERE.

A Passion of Mine is Herbalism,
and I’m excited to share it with all of you!


My intention is to create a new seasonal herbal box
to support you in each Season and your life.

Each box will contain a loving mix with the most delightful oil, a soothing salve, facial / body mist, a soothing tea blend and a wellness tincture to help you connect with these beautiful herbs, plants and flowers and delight in your senses.

All of these items are handmade, ethically wildcrafted or sourced and joyfully created.
Batches are very small, and infused with a lot of care.

LEARN MORE


Marketing is Magic : The Sacred Act of Storytelling
An Immersion To Stand in Your Power as an Entrepreneur
2024 Circle Opens in Late Fall. Get notified for the next one!


2024 Dates Coming Soon!

We will begin in November of 2024
on Fridays from 2-4pm PT (5-7pm ET)

The aspects of business that you are challenged by are some of our greatest teachers.

Everything has a deep and powerful energy to it, and in our modern world that remembrance has been mostly lost. Marketing is often dreaded and deeply challenging because we’ve forgotten the potential it holds, and viewed it as separate from the “core” work many of us love.

Many forms of marketing are full of so many challenges that it is no wonder why we don’t want to do it. But there is another way to share who we are and what we are offering that doesn’t manipulate, trick or coerce folks into signing up for our offerings or products. Many of the forms of marketing that are popular (and unfortunately very effective) play on feelings of unworthiness and lack. This is especially true in the wellness spaces.

Together we will dive in deep to remember that marketing is actually magic.

It is an art that helps you tell a story to captivate, excite, delight, educate or inspire others. And with any good form of magic there are some ingredients that are essential.

GET NOTIFIED WHEN THE NEXT CIRCLE OPENS.


Ritual Around the 13 Moons

Ritual ARound The 12 Moons :
In-Person Gatherings in San Francisco
March 2024 - February 2025

You’re invited to join in this circle of connection that will change your relationship with the moon (and life) forever.

Connecting to the cycles of the moon is both mystical, and practical. When we wake up to the cycles moving us inside and out, we wake up to the magic of our lives here on earth even more. Connecting with the moon brings us back to a greater belonging, and ties us to the mystery of the ebb and flow of life more palpably.

The moon changes which astrological sign it moves through in the sky every approximate 28 days as well, and this is also one reason why certain moons are associated with different things (and even characteristics).

We’ll gather and celebrate the magic of the 12 moons of the year beginning at the spark and start of the astrological wheel in the sign of Aries. Our time together will close with the New Moon in Pisces. Journeying around the full cycle of 12 moons will create an awareness and deepening in you that simply cannot happen without moving through the full astrological cycle of moons in the year.

We’ll come together for a ritual at every moon around the time of the New or Full moon, and you’ll receive embodied practices to connect with different phases of the lunar cycle.

We’ll discuss the different astrological signs associated with each moon, and you’ll learn how to drop into these energies for yourself to learn from the moon directly.

Our first and last gatherings will happen at HAUM in the Haight, and each circle after will meet at a location in golden gate park.


MESSAGE ME IF YOU’D LIKE TO BE NOTIFIED WHEN I OFFER THIS AGAIN.


Journey Around 13 Herbal Allies

JOURNEY AROUND 13 HERBAL ALLIES
YEARLONG COURSE

February 2, 2024 - February 18, 2025

Payment Plans + Scholarships Available.

Deepen your relationship with powerful green plants in this yearlong online experience

In our modern world, we’ve been mostly separated from the knowledge and wisdom found in plants. It is time to re-kindle this knowing and relationship with the herbal and green realm again.

When the green veil is lifted, you begin to see the world differently. There is a palpable shift when you see (and learn how to work with) the magic and wisdom of the plants and trees, and this can bring you closer to that place of deep remembrance and connection with the earth.

This is an offering and a journey to awaken your senses, attune your instincts, open up your perception, and deepen your ability to commune with and listen to our green allies.

Learn how to listen to, make magic with, and be in connection with 13 powerful plants.

We’ll journey deeply with one plant at a time. Each month you will receive tips and invitations to connect with each plant including different herbal preparations, and exercises to open up your gateways of perception to communicate with and commune directly.

The intention in this circle will be to sit with one plant, and let the wisdom slowly unfold like a relationship over time.

LEARN MORE ABOUT THE CIRCLE

NOTE : Stay Tuned as Journey with 13 Herbal Allies will return (Virtual + In-Person) next year!
MESSAGE ME TO GET ON THE INTEREST LIST.


Deepening Our Journey Around the Wheel of the Year :
Begins at the true new year - Imbolc.
Note : Stay tuned as this circle will be offered in-person in 2025!

ATTUNE TO THE WISDOM OF EARTH.
MAKE MAGIC & RITUAL CIRCLE ON THE EARTH CALENDAR HOLIDAYS.

Deepen your awareness of the sacred seasonal turns, and celebrate the shifts of the Wheel of the Year in community, ritual, magic making and circle.

Every holiday on our modern calendar is connected to deep and ancient earth wisdom. The wisdom is still here waiting for us to return home, to remember. We’ll gather at the four sacred and potent initiatory earth calendar holidays, or sabbats, on the Wheel of the Year.

The initiatory holidays are often overlooked, unknown, or a mystery in our modern times. At these sacred thresholds, approximately six weeks before the Solstices or Equinoxes, the seasons begin to shift in subtle ways. Paying attention is one key to our awakening of ancient earth wisdom that holds depth for our modern lives.

BONUS if you sign up by the first New Moon in January : Get a teaching to learn your astrology number for the year ahead, and how to do a tarot divination practice for each season.


LEARN MORE ABOUT THIS CIRCLE.